2010-12-20
WOD “Kelly” – 5 rounds for time of: 400 meter run 30 box jumps 30 wall balls Time: 32:24 20# RX (IN THE RAIN)
A record of my workouts
WOD “Kelly” – 5 rounds for time of: 400 meter run 30 box jumps 30 wall balls Time: 32:24 20# RX (IN THE RAIN)