2010-12-27
WOD 3 Rounds for Time: 500m Row 12 Deadlift (185/135) 21 Box Jumps (24/20) Time: 18:19 155#
A record of my workouts
WOD 3 Rounds for Time: 500m Row 12 Deadlift (185/135) 21 Box Jumps (24/20) Time: 18:19 155#