2011-01-06
WOD 3 Rounds for time of: Run 400 meters 12 Knees to Elbows 24 Double Unders Time: 13:54 (single unders)
A record of my workouts
WOD 3 Rounds for time of: Run 400 meters 12 Knees to Elbows 24 Double Unders Time: 13:54 (single unders)