2011-01-18
WOD “Fran” 21-15-9 Reps for time of: Thrusters 95/65# Pull Ups Time 15:32 Thrusters Rx 95# Pull Ups – blue band
A record of my workouts
WOD “Fran” 21-15-9 Reps for time of: Thrusters 95/65# Pull Ups Time 15:32 Thrusters Rx 95# Pull Ups – blue band