2011-01-18
WOD
“Fran”
21-15-9 Reps for time of:
- Thrusters 95/65#
- Pull Ups
Time 15:32
Thrusters Rx 95#
Pull Ups – blue band
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A record of my workouts
WOD
“Fran”
21-15-9 Reps for time of:
Time 15:32
Thrusters Rx 95#
Pull Ups – blue band
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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