2011-01-31
WOD Push press (95/65) KB swings (1.5/1) 25-5 20-10 15-15 10-20 5-25 20:47 75# Tough one to start the week.
A record of my workouts
WOD Push press (95/65) KB swings (1.5/1) 25-5 20-10 15-15 10-20 5-25 20:47 75# Tough one to start the week.