2011-02-08
WOD
Five rounds for time of:
- 15 Wall balls (20/16)
- 10 L pull ups
Time: 10:32 pull ups + 30 GHD, 30 Back ext plus 500 m row
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A record of my workouts
WOD
Five rounds for time of:
Time: 10:32 pull ups + 30 GHD, 30 Back ext plus 500 m row
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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