2011-02-21

WOD

“CrossFit Total”

1 Rep Max

  • Back Squat
  • Shoulder Press
  • Deadlift

Total: 620

  • Back squat: 165, 195, 230 (pr)
  • Press: 85, 115 (pr), 125 fail
  • Deadlift: 245, 265, 275 (pr)

Beat my previous scores set back on 10/19/2010

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