2011-03-02

WOD

3 rounds for time of:

• 22 Wall Balls ( 20/14)
• 22 SDHP (75/55)
• 22 box jumps (24/20)
• 22 push Press (75/55)
• Row for 12 calories

Time: 28:53 Rx. This was  tough one for me today. I didn’t eat breakfast and wasn’t feeling well. had to take two long breaks between rounds.