You are here: Home › Crossfit › 2011-03-16 ← 2011-03-15 2011-03-17 → 2011-03-16 WOD AMRAP 20 min: 10 K2E (if your hands are blistered still come, you can do GHD sit ups instead) 10 Wall Balls (20/14) 10 Double Unders 11 rounds +10K2E +5 Wall Balls (s/u) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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