2011-07-20
WOD 2 10 min clean and jerk 135/95 1 min = 1 rep 2 min = 2 rep … 10 3 rounds + 4 sloppy ones on round 4. Rx
WOD 2 10 min clean and jerk 135/95 1 min = 1 rep 2 min = 2 rep … 10 3 rounds + 4 sloppy ones on round 4. Rx
Wod 1 “Karen” 150 wall balls 20/14 Time: 11:29