2011-07-22
WOD (1.5/1 Pood (alt arms) 18 KB Squat Cleans, Run 800 meters, 30 KB Squat Cleans, Run 400 meters, 42 KB Squat Cleans, Run around building Time: 21:26 1 pood
A record of my workouts
WOD (1.5/1 Pood (alt arms) 18 KB Squat Cleans, Run 800 meters, 30 KB Squat Cleans, Run 400 meters, 42 KB Squat Cleans, Run around building Time: 21:26 1 pood