2011-07-22

WOD (1.5/1 Pood (alt arms)

  • 18 KB Squat Cleans,
  • Run 800 meters,
  • 30 KB Squat Cleans,
  • Run 400 meters,
  • 42 KB Squat Cleans,
  • Run around building

 

Time: 21:26 1 pood

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