2011-08-19
WOD For time: 21 Deadlift, (225/155) 50 Squats 21 Push press, (135/85) 15 Deadlift, 50 Squats 15 Push press, 9 Deadlift, 50 Squats 9 Push press, Time: 23:10 #115pp #225dl
A record of my workouts
WOD For time: 21 Deadlift, (225/155) 50 Squats 21 Push press, (135/85) 15 Deadlift, 50 Squats 15 Push press, 9 Deadlift, 50 Squats 9 Push press, Time: 23:10 #115pp #225dl