2011-08-25
WOD: For Time: 30-25-20-15-10-5 Wallball (20/14) 5-10-15-20-25-30 Ring Push-Ups (30 wallballs, 5 ring push ups; 25 wallballs, 10 ring push ups….) Time: 21:54 Rx
A record of my workouts
WOD: For Time: 30-25-20-15-10-5 Wallball (20/14) 5-10-15-20-25-30 Ring Push-Ups (30 wallballs, 5 ring push ups; 25 wallballs, 10 ring push ups….) Time: 21:54 Rx