2011-08-31
WOD “DT” 5 rds: 12 Deadlift(155/95) 9 Hang power clean (155/95) 6 Push jerk (155/95) 23:05 135dl / 115 hang power clean and push jerk
A record of my workouts
WOD “DT” 5 rds: 12 Deadlift(155/95) 9 Hang power clean (155/95) 6 Push jerk (155/95) 23:05 135dl / 115 hang power clean and push jerk