2011-09-21
WOD 15 min AMRAP for load and rounds: 5 HSPU 5 Squat cleans Results: 6 rounds + 1 squat clean (wall climb push ups, 115#)
A record of my workouts
WOD 15 min AMRAP for load and rounds: 5 HSPU 5 Squat cleans Results: 6 rounds + 1 squat clean (wall climb push ups, 115#)