2011-09-30
WOD AMRAP 12 min: 10 Squats, 15 Abmat sit-ups, 20 Double Unders Total: 5 rounds + 8 double unders Rx
A record of my workouts
WOD AMRAP 12 min: 10 Squats, 15 Abmat sit-ups, 20 Double Unders Total: 5 rounds + 8 double unders Rx