2011-10-08
Team WOD Teams of 2 150 KBS 150 MB Throws to a partner (15′, no dropping) 150 SDHP’s (65/45) 150 hand release Push-Ups 400m Run with 3 burpee stations Team 5: Jennie, Heather, John = 35:09
A record of my workouts
Team WOD Teams of 2 150 KBS 150 MB Throws to a partner (15′, no dropping) 150 SDHP’s (65/45) 150 hand release Push-Ups 400m Run with 3 burpee stations Team 5: Jennie, Heather, John = 35:09