2011-10-20
WOD AMRAP 15 min: Run 200 meters 15 Power snatch, (75/55#) 3 rounds + 100m (nearly 4 full rounds)
A record of my workouts
WOD AMRAP 15 min: Run 200 meters 15 Power snatch, (75/55#) 3 rounds + 100m (nearly 4 full rounds)