2011-10-20
WOD
AMRAP 15 min:
Run 200 meters
15 Power snatch, (75/55#)
3 rounds + 100m (nearly 4 full rounds)
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A record of my workouts
WOD
AMRAP 15 min:
Run 200 meters
15 Power snatch, (75/55#)
3 rounds + 100m (nearly 4 full rounds)
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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