2011-10-22

CrossFit Murrieta and CrossFit Temecula throw down

Come out to represent CFM, and meet the great people at CFT. This throw down will be the first of many opportunities to meet the other members of the CrossFit community that live in the Temecula Valley.

The throw down will be located at the park at Willows Rd. and Central Park Dr. at 8:30 am.

Run 400m
Push ups
Sumo deadlifts with 1.5pd kb
Squat jumps
Sit ups

Team of 5: completed 1.5 rounds