2011-10-24
WOD 10 rds Sprint 100 m Rest 90 sec Results: 18, 15, 15, 17, 16, 17, 17, 17, 17, 17 Plus 50 Burpees
A record of my workouts
WOD 10 rds Sprint 100 m Rest 90 sec Results: 18, 15, 15, 17, 16, 17, 17, 17, 17, 17 Plus 50 Burpees