2011-11-17
Conditioning WOD “Annie” 50-40-30-20-10- reps for time: Double unders Abmat sit-ups Time: 11:59 (single unders) Bonus: 50 air squats and 30 burpees
A record of my workouts
Conditioning WOD “Annie” 50-40-30-20-10- reps for time: Double unders Abmat sit-ups Time: 11:59 (single unders) Bonus: 50 air squats and 30 burpees