2011-11-25

WOD
15 burpees
400 m run with barbell (45 lb)
400 meter run with med ball (20 lb)
400 meter run
400 meter run with 45 lb plate
400 meter run with KB (2 Pood KB)
15 burpees

Time: 21:35 Rx

Previous: http://dontlookhere.com/crossfit/2010/12/23/
Previous time: 23:25

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