2011-11-27
WOD
“Trip 7′s”
5 Rounds for time:
7 Burpees
7 Hang Power Cleans (95/65)
7 Thrusters (95/65)
Time: 14:34 95# Rx
More weight than last time but not very good time.
WOD
“Trip 7′s”
5 Rounds for time:
7 Burpees
7 Hang Power Cleans (95/65)
7 Thrusters (95/65)
Time: 14:34 95# Rx
More weight than last time but not very good time.
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