2011-12-03
Team WOD AMRAP in 30 min – 15 Burpees 15 Kettle Bell Swings (1.5/1) 15 Medicine Ball Cleans While teammate #1 is working, #2 is holding their MB overhead. Once #1 starts their round #2 must hold MB even if #1 takes a break! Held position is arms straight. If …