2011-12-08
Conditioning WOD AMRAP 20 min: Run 200 meters Push-ups, 25 reps Results: 6 rounds + 200m and 8 push-ups
A record of my workouts
Conditioning WOD AMRAP 20 min: Run 200 meters Push-ups, 25 reps Results: 6 rounds + 200m and 8 push-ups