2011-12-22
Strength WOD Snatch 1-1-1-1-1 Conditioning WOD 10 rounds for time of: Run 200 meters 35/25# Dumbbell thrusters, 7 reps 23:08 35# Rx 125# snatch
A record of my workouts
Strength WOD Snatch 1-1-1-1-1 Conditioning WOD 10 rounds for time of: Run 200 meters 35/25# Dumbbell thrusters, 7 reps 23:08 35# Rx 125# snatch