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December 24, 2011

2011-12-24

WOD Teams of 3 Each member of the team must complete 50-40-30-20-10 of: Push Press 65/45 # Box Jumps 20/16″ SDHP 65/45# ——————————– Row 2400 meters to buy out ** One team member will start on SDHP when they move on to next exercise the next team member will start. …