You are here: Home › Crossfit › 2012-01-02 ← 2012-01-01 2012-01-03 → 2012-01-02 WOD AMRAP 20 min: 24/20″ Box jumps, 18 reps Toes to bar, 15 reps Pull-ups, 12 reps 4 rounds + 5 box jumps (mostly knees to elbows) Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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