2012-01-26
WOD 7 rounds for time of: AMRAP 2 min -Toes through rings, 4 reps -Burpees, 4 reps Rest, 1 min Total: 1: 4 rds, 2: 3 rds, 3: 3 rds + 3b, 4: 3 rds + 1b, 5: 3 rds + 2b, 6: 2 rds, 7: 3 rds + 3b …
A record of my workouts
WOD 7 rounds for time of: AMRAP 2 min -Toes through rings, 4 reps -Burpees, 4 reps Rest, 1 min Total: 1: 4 rds, 2: 3 rds, 3: 3 rds + 3b, 4: 3 rds + 1b, 5: 3 rds + 2b, 6: 2 rds, 7: 3 rds + 3b …