2012-02-10-2
WOD 2: Back squat 3-3-3-3-3 185-205-225-235-245 1 rep fail on 2nd rep
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February 10, 2012
2012-02-10
WOD 1: 5 rds 50 double unders 30 abmat situps Time: 14:24 s/u
A record of my workouts
WOD 2: Back squat 3-3-3-3-3 185-205-225-235-245 1 rep fail on 2nd rep
WOD 1: 5 rds 50 double unders 30 abmat situps Time: 14:24 s/u