2012-02-14
WOD For time: Row 2k 20/14# Wall balls, 50 reps Row 1k 20/14# Wall balls, 35 reps Row 500m 20/14# Wall balls, 20 reps Time: 26:21 Rx
A record of my workouts
WOD For time: Row 2k 20/14# Wall balls, 50 reps Row 1k 20/14# Wall balls, 35 reps Row 500m 20/14# Wall balls, 20 reps Time: 26:21 Rx