2012-03-30
WOD For time: Run, “The Loop” Rest, 2 min Run, 800 meters Rest, 1 min Run, 400 meters Rest, 30 sec Run, 200 meters Time: 23:48 Rx
A record of my workouts
WOD For time: Run, “The Loop” Rest, 2 min Run, 800 meters Rest, 1 min Run, 400 meters Rest, 30 sec Run, 200 meters Time: 23:48 Rx