2012-04-06
WOD AMRAP 20 min of: 115/75# Push-press, 12 reps Run, 200 meters Results: 4 rounds + 175 meters Rx. 25 short of 5 full rounds. WEAK.
A record of my workouts
WOD AMRAP 20 min of: 115/75# Push-press, 12 reps Run, 200 meters Results: 4 rounds + 175 meters Rx. 25 short of 5 full rounds. WEAK.