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May 8, 2012

2012-05-08

WOD 7 Rds: 14- Dumbell Burpee Squat Cleans (M-40, W-25, MM-35, MW-15) 21 Double Unders Time: 32:50 d/u 35# (I think I may have missed a few of the dumbell burpee squat clean counts) Dinner: