2012-05-14
WOD 5 rds: 40 meter OH Barbell walk (M-185, W- 115, MM-135, MW-95) 30 Wall Balls (M-20, W-14, MM-16, MW-12) 40 Meter farmers carry (M-95, W-65, MM-75, MW- 55) Time: 39:04 135#OH First round all the rest were 95# OH / 95# carry
A record of my workouts
