2012-06-25
WOD: Run 1600 Meters 150 Double Unders 50 Burpees Run 800 Meters 100 Double Unders 35 Burpees Run 400 Meters 50 Double Unders 25 Burpees I had very little time this evening so I cut the WOD in half: 800m, 75 DU, 25 Burpees 400m, 50 DU, 20 Burpees 200m, …