2012-06-25

WOD:

• Run 1600 Meters
• 150 Double Unders
• 50 Burpees
• Run 800 Meters
• 100 Double Unders
• 35 Burpees
• Run 400 Meters
• 50 Double Unders
• 25 Burpees

I had very little time this evening so I cut the WOD in half:
800m, 75 DU, 25 Burpees
400m, 50 DU, 20 Burpees
200m, 25 DU, 15 Burpees
Approximate time: 21:30 (just roughly timed myself with clock)