2012-06-10
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WOD 7 Rds 20 Push Press (65/45) (masters= 55/35) 200 Meter Run Time: 18:14 Rx
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WOD “Annie” 50 D/U 50 abmat sit ups 40 D/U 40 abmat sit ups 30 D/U 30 abmat sit ups 20 D/U 20 abmat sit ups 10 D/U 10 abmat sit ups Time: 13:41 (could not string together many double unders in the beginning)
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WOD Run for 25 minutes *score = total distance ran Distance: 2.82 miles according to the Nike iPod app. Weight: 176.5
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