2012-07-03
WOD 21-15-9 Dumbell Hang Squat Cleans (40/25 #, Masters- 30/15) HSPU (masters= 1 pad) Time: 13:14 #40, 24″ box push up
A record of my workouts
WOD 21-15-9 Dumbell Hang Squat Cleans (40/25 #, Masters- 30/15) HSPU (masters= 1 pad) Time: 13:14 #40, 24″ box push up