2012-07-06
WOD “Michael” 3 Rds: 800 Meter Run 50 Back Extensions 50 sit ups Time: 25:01 (did super mans in place of back extensions)
A record of my workouts
WOD “Michael” 3 Rds: 800 Meter Run 50 Back Extensions 50 sit ups Time: 25:01 (did super mans in place of back extensions)