2012-07-12
WOD 30 Box Jump burpees 30 Toes to Bar 30 Push Jerk (135/95; M-115/65) Row 1000 Meters Time: 21:26 95# Body weight: 175.3 lb
A record of my workouts
WOD 30 Box Jump burpees 30 Toes to Bar 30 Push Jerk (135/95; M-115/65) Row 1000 Meters Time: 21:26 95# Body weight: 175.3 lb