2012-07-25
AMRAP 20 min 25 double unders 15 box jumps (24″/20″) 10 hang power cleans (115#/75#) M – 95#/65# Results: 5 rds + 4 d/u Rx
A record of my workouts
AMRAP 20 min 25 double unders 15 box jumps (24″/20″) 10 hang power cleans (115#/75#) M – 95#/65# Results: 5 rds + 4 d/u Rx