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September 8, 2012

2012-09-08

AMRAP 21 min teams of 2 10 ring rows 10 kb snatch (1.5/1 pood) 10 push press (95/65#) 10 burpees *While Partner A works partner B completes 50 d/u. When partner B completes the 50 d/u they start where partner A left off. Partner A then does 50 d/u. Score …