2012-09-24
10 rounds 100 m sprint rest 1 min (everyone starts each round together) Times: 14, 16, 15, 17, 15, 17, 19, 19, 18, 17
A record of my workouts
10 rounds 100 m sprint rest 1 min (everyone starts each round together) Times: 14, 16, 15, 17, 15, 17, 19, 19, 18, 17