2012-09-26
“Helen” 3 rds 400 m run 21 kb swings (1.5/1 pood) m-(purple/orange) 12 pull ups Time: 15:10 Rx
A record of my workouts
“Helen” 3 rds 400 m run 21 kb swings (1.5/1 pood) m-(purple/orange) 12 pull ups Time: 15:10 Rx