2012-09-26
“Helen”
3 rds
400 m run
21 kb swings (1.5/1 pood) m-(purple/orange)
12 pull ups
Time: 15:10 Rx
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A record of my workouts
“Helen”
3 rds
400 m run
21 kb swings (1.5/1 pood) m-(purple/orange)
12 pull ups
Time: 15:10 Rx
This site uses Akismet to reduce spam. Learn how your comment data is processed.
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