You are here: Home › Crossfit › 2012-10-18 ← 2012-10-17 2012-10-19 → 2012-10-18 CHALLENGE WOD 20 min AMRAP 10 push press (75/55#) m-(65/45#) 15 pull ups 20 double unders Total: 6 rds Rx – with 2 seconds left so I rested. Body Fat Test: Weight 179.6, Body Fat 18.8% Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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